Reading all the latest Covid 19 research coming out of China there are three points that are mentioned again and again as excellent for keep the immune system strong.
I wanted to post them here for everyone to access and use at home.
Stimulate them daily with firm pressure 100x in a clockwise direction.
Daily Qi Gong practice to help strengthen the Lungs is also really helpful. Click here to access a video tutorial.
The first point is Stomach 36: Run your finger up along the lower leg bone on the outside until you feel it flare out. The point is here one finger width toward the outside of the leg. Stimulate on both sides.
Ren 12 is half way between the belly button and where the ribs meet in the middle near the breast bone.
The next is Ren 6 which is about an inch below the belly button (or three tenths of the way below the belly button and the pubic bone to be precise).
Stimulate these daily to really boost the immune system.
Wishing you good health.